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Thursday, July 16, 2009

Weight loss tip

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Are you worried about loading up on calories whenever you have a cup or two of coffee in the morning? How does this affect your cholesterol level? Studies show that for the past few years, drinking coffee can increase cholesterol, although most drinkers need not worry. There is a way to avert cholesterol in your caffeine drink; this is to simply filter the harmful contents out.
Caffeine has always been branded as the bad side of having coffee. But it has nothing to do with the cholesterol; instead oils known as terpenes are the ones causing them and by means of filtering, these terpines can be easily removed from our cup of coffee.
It is well advised to have filtered coffee instead of having French press or espresso. We should not blame coffee for the increase in our cholesterol level says Dr. Michael J. Klag. He said that your lifestyle, what you eat and your genes that you have inherited from your parents are the primary contributors to having high colesterol levels. Even if that is the case we should still avoid swigging large doses of unfiltered coffee.

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